Normal Weight for a 5'6" Teenage Girl?

Normal weight for a 5'6" teenage girl?

Normal Weight for a 5'6

That's a good weight. I am 5'6" and weighed 160 once!

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I am 14. 5ft 4in 175lbs am i overweight? What exercises are the best to help me get to a normal weight?

ok i will try to answer your questions one by one First of all, if your 14, and 5'4" and 175 lb i would say your over weight best way to lose weight would probably be swimming, if you have a swimming pool near you house, you can try to swim as long as you can everyday. To tone pecs you should do lots of push ups, or bench presses, try to do 30 push ups a day, i do around 60 a day in the summer (got nothing better to do) you do not have to do them all at once, you can do them in the morning, and then once before dinner. for flat belly and thinner thighs just do cardio and lose the calories Now for food, there are some really healthy foods out there, you can always eat tofu, or along the lines of that. Try to eat foods with lots of water, or simply drink water when your hungry. Watery foods are very filling to me. Try to maintain a balanced diet, do not eat too much refined things like white bread or white rice, do not go on any specific diets, just maintain a well balanced one. one more thing, cut down on the consumption of REFINED sugars, meaning less soda, less candy, try replacing them with fruits that have HIGH water content, like watermelons. i am 15 and 5'8" 125lb i guess i would be slightly underweight?

Normal Weight for a 5'6

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What Is The Normal Weight For A 13 Year Old Girl?

80-110 pounds depending on bone/muscle mass. 80 being long slender bones and not much natural muscle mass - i.e. ballerina, high stepper. 110 being thicker bones and good amount of natural muscle mass - i.e. soccer player, cheerleader. Body fat % is better indicator. Female should be 20-24%. Any decent gym with personal trainers can test you most likely for free.

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Normal weight for 11 (almost 12) year old girl at 5,1?

That's a normal weight for her height

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I would like to lose weight but my situation may be complicated for normal weight loss tactics.?

Do not eat before going to bed when you get home, you wo not be able to burn those calories because you will be sleeping therefor your food will be preserved for later use. Next when you wake up, eat something, can not get hungry if you are full, eat a balanced breakfast i guess you can call it! Take the baby out for a walk with you, if it's winter, invest in an at home workout tape with the baby near by. When the time comes for the baby's nap and your nap, do not eat before but if you do eat for oyur lunch do it about 2 or 3 hours before hand, and finally when you wake up from your nap before work, eat a balanced meal!.

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What is a normal weight and size for a 16 year old girl?

i would say considering your height about 105 to 120 or so

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Am I normal weight for my age?

No, actually a little too thin for my tastes, LOL, I dated a girl who was your height and 165 and she was just right! Curves are sexy! 140 and 5'6" is considered in the healthy range, actually quite slim

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How can I get to a normal weight?

Are you sure the weight muscle? Muscle weighs heavier than fat. At 14 you need the supervision of a doctor and/or a dietitian to diet safely. Especially with all the physical activity you do. You are fast changing from boy to man, so be careful. Read the sensible advice on the link

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Whats the normal weight for a 14 year old girl?

Your a pretty average weight for your height. Everyone is different so there isnt really a 'normal' weight for a 14 year old girl but to be at a healthy weight you should weigh anywhere from 101 - 136 pounds for your height. Anything under that is underweight, and anything over is overweight.

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